Building Harmony / Coronavirus / COVID-19 / Nature / Songbirds

Coronavirus times: Mockingbird and me

Self-isolation has taken away a lot from us, but not Mother Nature. Go for a walk and enjoy the outdoors. You may be surprised at what you’ll discover. Yesterday, I ran into a mockingbird perched on a neighbor’s car. This proud, talented creature was serenading the neighborhood a mere three feet away. I feebly whistled … Continue reading

Cancer / Cancer Survivor / Friendship / Gilda's Club / Healing / Kindness & Compassion / Survivor

My cancer journey: Blossoming at Gilda’s Club

After my cancer diagnosis in 2014, I mostly maintained radio silence. Close friends and family knew about my condition, but I didn’t utter a word on social media. I did attend prostate support group meetings where I received valuable practical advice. But I what really needed was for someone to throw me an emotional lifeline. … Continue reading

Building Harmony / Friendship / Kindness / Kindness & Compassion / Love / Matters of the Heart

Random Acts of Kindness report

My wife and I decided to get a head start on Random Acts of Kindness Week in mid-February. It was fulfilling for us to step outside our immediate cares and concerns to extend a hand to others. Our Kindness Journal was a daily reminder to be considerate of neighbors, assist strangers in need and to … Continue reading

Kindness / Poems

Hand

Your hand. Is it: Helping an elderly person take a step? Feeding a hungry child? Reassuring someone feeling down and out? Waving in friendship at a neighbor? Shaking the hand of a foe? Lifting a hammer to build a house for the homeless? Raising a glass of water for the thirsty? Your hand. Your connection … Continue reading

Building Harmony / Discrimination / Diversity / Equality / Tolerance

Norristown or any town

It’s sickening to watch another one of those viral videos: A bigot attacking a Muslim family eating dinner at a restaurant in the Norristown, Pa., area. The man unleashes a tirade of hate-filled language at a married couple and their two small children minding their own business. Their “crime?” Dressing in different clothes. Looking and … Continue reading

Cancer / Cancer Survivor / Caregiving / Family / Kindness / Love

Team up for a cancer survivor

No one wants to hear the dreaded word cancer, yet everyone should want a group of supporters to help them go through the ordeal. Friends, if you know someone with cancer, please don’t let their principal caregiver carry the burden alone. Caregivers often feel alone, isolated, neglected. You may have the makings for a special … Continue reading