Aging / Building Harmony / Caregiving / Generosity / Happiness / Healing / Joy / Kindness & Compassion / Love / Nature / Songbirds

Loving Support Expressed thru Bird Songs, Pix

Aging and major health issues can get a guy down, but it only takes small act of kindness to keep me bouncing back. Last summer, I spotted my wife, Tanya, framing six colorful drawings on our bedroom wall. They were drawings of six bird species, including the Japanese Waxwing, Indian Roller, and the Elegant Pitta. … Continue reading

Aging / Alzheimer's / Caregiving / Elderly / Family / Kindness & Compassion

News Flash

I’m honored that my book, “Fran’s Song,” is part of this selection. If you’re a dementia caregiver, you will find comfort and strength in these memoirs. With dementia, Mother’s Day is every day of the year. Get your copy of the booklet here. Continue reading

Aging / Coronavirus / COVID-19 / Elderly / Kindness & Compassion / Mask-wearing / Pandemic / Public Health

Coronavirus: Do old lives really matter?

Old lives matter if we cherish and protect them. But do we really cherish and protect them when there is a shortage of personal protective equipment and tests at nursing homes? Many have already died, but must even more die? Do old lives truly matter if our community doesn’t have a mask mandate or enforce … Continue reading

Aging / Building Harmony / Cancer Survivor / Coronavirus / COVID-19 / Friendship / Generosity / Kindness & Compassion / Social distancing

Thriving with coronavirus: My 7-step purpose plan

Others have returned to work, and I’m still self-isolating during the coronavirus outbreak. No complaints, mind you, because I’ve found ways to stay sane and to stay connected with others. I have a seven-point action plan that has brought fresh purpose to my life, and maybe it will yours. Here goes: Lift others’ spirits. Call … Continue reading

Cancer / Cancer Survivor / Friendship / Gilda's Club / Healing / Kindness & Compassion / Survivor

My cancer journey: Blossoming at Gilda’s Club

After my cancer diagnosis in 2014, I mostly maintained radio silence. Close friends and family knew about my condition, but I didn’t utter a word on social media. I did attend prostate support group meetings where I received valuable practical advice. But I what really needed was for someone to throw me an emotional lifeline. … Continue reading

Building Harmony / Friendship / Kindness / Kindness & Compassion / Love / Matters of the Heart

Random Acts of Kindness report

My wife and I decided to get a head start on Random Acts of Kindness Week in mid-February. It was fulfilling for us to step outside our immediate cares and concerns to extend a hand to others. Our Kindness Journal was a daily reminder to be considerate of neighbors, assist strangers in need and to … Continue reading