Aging / Building Harmony / Caregiving / Generosity / Happiness / Healing / Joy / Kindness & Compassion / Love / Nature / Songbirds

Loving Support Expressed thru Bird Songs, Pix

Aging and major health issues can get a guy down, but it only takes small act of kindness to keep me bouncing back. Last summer, I spotted my wife, Tanya, framing six colorful drawings on our bedroom wall. They were drawings of six bird species, including the Japanese Waxwing, Indian Roller, and the Elegant Pitta. … Continue reading

Aging / Coronavirus / COVID-19 / Elderly / Kindness & Compassion / Mask-wearing / Pandemic / Public Health

Coronavirus: Do old lives really matter?

Old lives matter if we cherish and protect them. But do we really cherish and protect them when there is a shortage of personal protective equipment and tests at nursing homes? Many have already died, but must even more die? Do old lives truly matter if our community doesn’t have a mask mandate or enforce … Continue reading

Aging / Building Harmony / Cancer Survivor / Coronavirus / COVID-19 / Friendship / Generosity / Kindness & Compassion / Social distancing

Thriving with coronavirus: My 7-step purpose plan

Others have returned to work, and I’m still self-isolating during the coronavirus outbreak. No complaints, mind you, because I’ve found ways to stay sane and to stay connected with others. I have a seven-point action plan that has brought fresh purpose to my life, and maybe it will yours. Here goes: Lift others’ spirits. Call … Continue reading

Cancer / Cancer Survivor / Friendship / Gilda's Club / Healing / Kindness & Compassion / Survivor

My cancer journey: Blossoming at Gilda’s Club

After my cancer diagnosis in 2014, I mostly maintained radio silence. Close friends and family knew about my condition, but I didn’t utter a word on social media. I did attend prostate support group meetings where I received valuable practical advice. But I what really needed was for someone to throw me an emotional lifeline. … Continue reading

Building Harmony / Friendship / Kindness / Kindness & Compassion / Love / Matters of the Heart

Random Acts of Kindness report

My wife and I decided to get a head start on Random Acts of Kindness Week in mid-February. It was fulfilling for us to step outside our immediate cares and concerns to extend a hand to others. Our Kindness Journal was a daily reminder to be considerate of neighbors, assist strangers in need and to … Continue reading